Mediterranean Dip

Ingredients:

• 8 oz. hummus (I used roasted red pepper)

• 1 tomato, diced

• 1 whole cucumber, diced

• 1/2 cup nonfat greek yogurt

• 1 can artichoke hearts, chopped

• 1 can roasted red peppers, chopped

• 1/4 cup feta cheese, crumbled

• 2 tbsp fresh parsley, roughly chopped

• 1 tsp paprika

• salt & pepper

Directions:

1. In a small - medium size serving dish, spread the hummus as the first layer on the bottom of the dish

2. In a small bowl, mix together the tomatoes and cucumbers, then layer on top of the hummus

3. Using a spoon, evenly spread the yogurt over the tomatoes and cucumbers, Sprinkle the paprika and salt & pepper over the yogurt

4. Next, add the artichoke hearts, roasted red peppers and the feta cheese

5. Top with fresh parsley